Acupuncture & complementary therapies in Glasgow
116 Elderslie Street Glasgow, G3 7AW
Restoring Yin: Acupuncture’s Path to Peaceful Sleep and managing insomnia naturally (TEACM Insights)
Tossing and Turning? Unlocking Sleep Secrets with Traditional East Asian and Chinese Medicine (TEACM) Are you one of the millions who find themselves staring at the ceiling, counting sheep until dawn? Insomnia can be a relentless foe, leaving you drained and desperate for a good night's rest. While many turn to conventional solutions, Traditional East […]
Beyond the Needles: Monthly Maintenance Acupuncture
Monthly Maintenance Acupuncture with Paula Why is regular on going acupuncture useful to help you elevate your health and well-being? You've experienced the gentle prick of the needles, the wave of relaxation, and the noticeable shift in how you feel. You understand the power of acupuncture for addressing specific ailments. But what about after the […]
Hypnotherapy to help take back control of your health
Hypnotherapy: Tapping into Your Mind to Improve Your Health Hypnotherapy is a fascinating technique that utilises the power of the subconscious mind to influence behaviour, emotions, and even physiological responses. While often associated with stage shows, clinical hypnotherapy is a serious approach with a growing body of evidence supporting its effectiveness in managing various health […]
Set your year up for success: 18 January 2025
Are you ready to take control of your health and well-being? Join us on Saturday the 18th January 2025 for a transformative 3-hour immersive workshop that explores the ancient wisdom of acupuncture, the power of the mind with hypnotherapy, the science of nutrition, and the healing properties of herbs. The focus of the workshop is […]
Finding your way to Elevate: A step by step guide to get you to Paulas clinic for Acupuncture, Cupping and Clinical Hypnotherapy
Elevate is conveniently located at the Charing Cross area of Glasgow: 116 Elderslie Street, Glasgow, G3 7AW to be precise! I am in my (hopefully) final clinic, having worked at Woodland Herbs, The Bothwell Clinic, and within my own space Health Rediscovered on both Gordon Street and Waterloo Street! I am still offering acupuncture, cupping […]
Top tips on how to maximise the acupuncture treatment and get optimal benefits.
The video here is the same as the text below so you have a choice of how you want to learn how to maximise the effects of the acupuncture treatment. Commit to the process Plan your journey What to wear Food and drink Go to the loo! Switch off Let me know if you are […]
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